Practice Schedule 


Please complete our Activity Waiver if you are new to our studio. We  appreciate getting to know you a bit better via this one-time form. 

Please click here to complete Activity Waiver Form

Pre-Registration is required to attend any class at Dragonfly, whether in-studio or online. Scroll down to select your class and register.  

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Notes before you practice with us…   

All students must fill out an Activity Waiver Form prior to participating in a class or workshop here at Dragonfly or online. YOU ONLY NEED TO COMPLETE THIS FORM ONCE. If you have not completed our Intake Form (different from class registration), please click the link below to fill out the form prior to your next class. 

Please click here to complete Activity Waiver Form

  • All of our weekly “Studio” classes are 75 minutes in duration, unless otherwise noted.

  • Specialty classes and workshops have different fees and times

  • If you would like to attend class, whether in person or online, scroll down and click on the class you would like to attend. You will be taken to a page where you can register and pay. We currently require all in-person attendees to be fully vaccinated. Upon arrival to the Barn, you will be asked for proof of vaccination. Once we have your vaccination on record, you will not need to show it again. Thank you! We update our Covid/vaccination protocol on a regular basis as we monitor the health of our planet.

  • You must fill out a registration form to attend, regardless of online or in person. Please, no “walk-ins” at the studio w/o pre-registration or invitation to attend in person.

  •  In person attendance is limited, so register early! We kindly ask all students to register no later than an hour before class begins, and preferably the day before; this helps us to determine if the class has enough students to run.  If fewer than three people are signed up for any class, we reserve the right to cancel the class that day.

  • If more than one person is attending class from your device at home, ALL STUDENTS must register and pay for the class, please. If you are attending from home, please use your full name on your Zoom screen, and please enter the class with your video ON so we can welcome you to class. If you are attending in person please bring a washcloth to use when your face may come into contact with our bolsters and blankets.


Tuesday: 8-9 am ~ Beach Yoga @ Sandwich Town Beach

Tuesday: 6:30-7:45 pm ~ Restorative Yoga & Yoga Nidra

Wednesday: 8-9:15 am ~ 5 Element Slow Flow

Thursday: 5-6:15 pm ~ Vinyasa Flow

Friday: 8-9:15 am: Yin Yoga

Saturday: 8-9:15 am:  5 Element Flow

Sunday: 5-6:15 pm:  Yin Yoga

To join any of the Dragonfly Yoga classes above, simply hover over the name of the class, click to register and choose your payment option, then 30 minutes before the class begins, we will send you the link to join us on ZOOM.  If you are attending in person, please arrive at 10 min. early to set up. Please bring a facecloth if you plan to use our props. If you are online, please enter class with your audio muted. We can chat after class!




Please visit our EVENTS pull down page to read about and register for each event!


*Restorative Yoga & Yoga Nidra Trio: May 10, 17, & 24: Take all three or drop into a single class!

*BEACH YOGA: Opening Date is Tuesday, MAY 17th @ 8 am!

*Yoga in the WILD: Summer yoga hikes, paddle boarding, beach yoga, &. more!



Have Questions?  Call or email us!

(603) 707-7529


4 thoughts on “”

  1. So sorry to hear about Declan’s father. Sending wishes for peace and comfort to him and your whole family. ❤️🙏 Miriam

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