Practice Schedule
Welcome to Dragonfly!
in beautiful North Sandwich, NH
Please note time changes to our July schedule!
For the month of July, Tuesday Beach Yoga begins at 7:45 am, and Thursday Vinyasa is shifted to mornings 7/9 and 7/16 so we can “beat the heat!”
Notes before you practice with us…
Please complete our Activity Waiver if you are new to our studio. We appreciate getting to know you a bit better via this one-time form.
Please click here to complete Activity Waiver Form
JULY Practice Schedule: Note early starts T & Th
Tuesdays: 7:45~ 9 am: Beach Yoga at Sandwich Town Beach
Wednesday: 8 ~ 9:15 am ~ 5 Element Slow Flow
Thursday: 7:30 ~ 8:45 am ~ Vinyasa Flow
Friday: 8 ~ 9:15 am ~ Yin Yoga
Saturday: 8 ~ 9:15 am ~ 5 Element Flow
Sunday 5 pm: Yin Yoga
To join any of the Dragonfly Yoga classes above, simply hover over the name of the class, click to register and choose your payment option, then 30 minutes before the class begins, we will send you the link to join us on ZOOM. PLEASE REGISTER FOR CLASS AT LEAST ONE HOUR BEFORE CLASS TIME. If you are attending in person, please arrive at 10 min. early to set up. Please bring a facecloth if you plan to use our props. If you are online, please enter class with your audio muted. We can chat after class!
MONTHLY SPECIAL PRACTICE CLASSES & WORKSHOPS!
Please visit our EVENTS pull down page to read about and register for each event.
WHAT’S NEXT!! Click on these QUICK LINKS below to find out!
Jaguar Path Reiki 1 & 2 Level Training & Retreat w/ Stacey Gibbons: 5 SPOTS LEFT
Mexico Yoga Retreat w/ Katie, November 7 ~ 13, 2026: 1 Room left!!
NEPAL Cultural Trek & Yoga Retreat w/ Katie & Karin: March 13 ~ 27, 2027. Now registering! ONLY 14 SPOTS AVAILABLE
