Practice Schedule
Welcome to Dragonfly!
in beautiful North Sandwich, NH
Please pre-register using the links below.
THANK YOU to those who gave so generously to our Nepal Flood Benefit. Together we raised nearly $7,000 for the people of Nepal ❤️
Notes before you practice with us…
Please complete our Activity Waiver if you are new to our studio. We appreciate getting to know you a bit better via this one-time form.
Please click here to complete Activity Waiver Form
Practice Schedule
Please note, we are closed for a mini-vacation with family from Oct. 1 ~ 3, prior to our Dragonfly 18th Anniversary! Yoga Practice Bundle AVAILABLE HERE
Tuesday 8~ 9 am: Beach Yoga at Sandwich Town Beach
BELLY DANCE TUESDAYS!! Sept. 29, Oct. 6, and Oct. 13. $20 per class or all three for $50 Click this link to learn more and register!
Wednesday: 8 ~ 9:15 am ~ 5 Element Slow Flow
NO CLASS 10/1 Thursday: 5 ~ 6:15 pm: Vinyasa Flow
NO CLASS 10/2 Friday: 8 ~ 9:15 am ~ Yin Yoga
NO CLASS 10/3 Saturday: 8 ~ 9:15 am ~ Slow Flow
Sunday: 5 ~ 6:15 pm: Yin Yoga
To join any of the Dragonfly Yoga classes above, simply hover over the name of the class, click to register and choose your payment option, then 30 minutes before the class begins, we will send you the link to join us on ZOOM. PLEASE REGISTER FOR CLASS AT LEAST ONE HOUR BEFORE CLASS TIME. If you are attending in person, please arrive at 10 min. early to set up. Please bring a facecloth if you plan to use our props. If you are online, please enter class with your audio muted. We can chat after class!
MONTHLY SPECIAL PRACTICE CLASSES & WORKSHOPS!
Please visit our EVENTS pull down page to read about and register for each event.
WHAT’S NEXT!! Click on these QUICK LINKS below to find out!
Mexico Yoga Retreat w/ Katie, November 7 ~ 13, 2026: 1 Room left!!
NEPAL Cultural Trek & Yoga Retreat w/ Katie & Karin: March 13 ~ 27, 2027. Now registering! ONLY 9 SPOTS LEFT!
