Practice Schedule

Pre-Registration is required to attend any class at Dragonfly, whether in-studio or online. Scroll down to select your class and register.  


Reopening March 22nd!

Copy of Durja Puha Facebook Post

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Notes before you practice with us…   

Please complete our Activity Waiver if you are new to our studio. We  appreciate getting to know you a bit better via this one-time form. 

All students must fill out an Activity Waiver Form prior to participating in a class or workshop here at Dragonfly or online. YOU ONLY NEED TO COMPLETE THIS FORM ONCE. If you have not completed our Intake Form (different from class registration), please click the link below to fill out the form prior to your next class. 

Please click here to complete Activity Waiver Form

  • If you would like to attend class, whether in person or online, scroll down and click on the class you would like to attend. You will be taken to a page where you can register and pay. 

  • You must fill out a registration form to attend, regardless of online or in person. Please, no “walk-ins” at the studio w/o pre-registration or invitation to attend in person.

  •  We kindly ask all students to register AT LEAST 1 hour before class begins, and preferably the day before; this helps us to determine if the class has enough students to run.  If fewer than three people are signed up for any class, we reserve the right to cancel the class that day, so please check your email prior to attending.

  • If more than one person is attending class from your device at home, ALL STUDENTS must register and pay for the class, please. If you are attending from home, please use your full name on your Zoom screen, and please enter the class with your video ON so we can welcome you to class. If you are attending in person please bring a washcloth to use when your face may come into contact with our bolsters and blankets.

  • All of our weekly “Studio” classes are 75 minutes in duration, unless otherwise noted.

  • Specialty classes and workshops have different fees and times than our weekly schedule.


Wednesday: 8-9:15 am ~ 5 Element Slow Flow  

Thursday : 5-6:15 pm Vinyasa Flow

Friday: 8-9:15 am ~  Yin Yoga

Saturday (online only 3/25): 8-9:15 am ~  5 Element Flow

Sunday: 5-6:15 pm ~ Yin Yoga

To join any of the Dragonfly Yoga classes above, simply hover over the name of the class, click to register and choose your payment option, then 30 minutes before the class begins, we will send you the link to join us on ZOOM.  If you are attending in person, please arrive at 10 min. early to set up. Please bring a facecloth if you plan to use our props. If you are online, please enter class with your audio muted. We can chat after class!



Please visit our EVENTS pull down page to read about and register for each event!


NEXT Heart Based Meditation Series coming soon

This course is offered by donation, and is open to all, whether you are brand new to meditation or are feeling like you need to deepen your personal practice! Learn the difference between a guided contemplative practice and the practice of meditation, using an easy and effortless method! Learn about the nature of consciousness and how to become more aware, more intuitive, and more peaceful and heart centered in your life and in your relationships!

*Yoga in the WILD: Winter Snowshoe &  Yoga Hikes coming soon!



Have Questions?  Call or email us!

(603) 707-7529


10 thoughts on “”

  1. So sorry to hear about Declan’s father. Sending wishes for peace and comfort to him and your whole family. ❤️🙏 Miriam

  2. I am a certified Yoga Teacher and I’m interested in being on your mailing list for future events and workshops!

    1. Hi Leslie, please fill out our retreat inquiry form on the RETREATS page of our website to learn more and request info about hosting a retreat at Dragonfly. Thank you! Katie

  3. Hello, I just finished Leslie Jose fabulous Reiki retreat at Rockywood. She has told me about the Maui retreat as well as the India retreat. I am interested in both. Would you be so kind as to either call or send me information on both. 603-986-4947.
    Love and light

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