Welcome to Dragonfly Yoga Studio & Retreat!

All students must fill out an Activity Waiver Form prior to participating in a class or workshop here at Dragonfly or online. If you have not completed our NEW ONLINE FORM, please click the link below to fill out the form prior to your next class.

Please click here to complete Activity Waiver Form

This slideshow requires JavaScript.


All regularly-scheduled “Studio” classes, whether online or at Dragonfly, are 75 minutes in duration. Specialty classes and workshops have different fees and times. Please check your regular classes to see which have new summer class times.

Certain classes are now happening live IN studio. Students requesting access to in-person classes must request via email to attend live at the barn: dragonflyoga@gmail.com

The two week self-quarantine has been lifted for those traveling to NH from surrounding New England States (ME, VT, MA, CT, RI). Those traveling to NH from non-New England states for an extended period of time are still asked to self-quarantine for a two-week period before attending any class live in the Yoga Barn.

Everyone must fill out a registration form to attend, regardless of online or in person. Please, no “walk-ins” at the studio w/o pre-registration or invitation to attend in person. PLEASE REGISTER at LEAST 1 HR PRIOR TO CLASS to assure you receive the link.


*8-9 am: Beach Yoga (Sandwich Beach) YES, we are still enjoying the beach in October!

*5-6:15 pm online & in studio (w/ Lisa Buerk): Myofascial Flow 


*8-9:15 am online & in studio: 5 Element Slow Flow

*HEART-BASED MEDITATION SERIES: Next session coming soon!: HBM 4-Week Series  

*YOGA NIDRA NEXT CLASS TBA: 6:30-7:30 pm Live Online YOGA NIDRA  $15 Please register 24 hours in advance to participate in this class.


SPECIAL POP UP BEACH YOGA, Thurs. Oct. 22 @ 8am! Please use the Tuesday beach form above!

*5-6:15 pm online & in studio: Vinyasa Flow


*8-9:15 am online & in studio: Yin Yoga


*7:30-8:45 am THIS WEEKEND ONLY! 8-9:15 am online & in studio: OCT. 24th will be a very SLOW and GROUNDING flow practice to support Katie’s participation in a Heart-Based Meditation retreat & for those in Katie’s Fall Cleanse group. You can still use this form to register: 5 Element Flow 


*5-6:15 pm online & in studio: Yin Yoga  

We are using ZOOM to offer live stream Yoga classes in addition to limited in person yoga at Dragonfly. You can easily access Zoom here: www.zoom.us whether you are on your computer, laptop, iPad or phone. You do not need to have the app to participate, as I will be sending out a specific class link for registrants. You DO need to have a good internet connection for the feed to play smoothly on your end.

To join any of the Dragonfly Yoga classes above, simply hover over the name of the class, click to register and choose your payment option, then 30 minutes before the class begins, we will send you the LIVE Yoga link, so that you can easily join the class on ZOOM. We ask participants to do their best to register at least an hour before class to help us streamline the process. If you are attending in class, please arrive at least 10 min. early to set up. MUST EMAIL and be confirmed for in-class participation. We no longer offer “drop in” w/o registration form.



Stay tuned for our monthly “Special Practice” classes like Restorative Yoga & Reiki, Yoga Nidra, Ayurveda workshops & cleanses, Paddle Board Yoga, Yoga Basics and “Kick Your Asana” advanced workshops!!  Check it out and please pre-register on Events pages

Coming Up!

BEACH YOGA @ Sandwich Bay: Tuesdays, 8-9 am as deep into Fall as we can go! Pre-registration $10/class. Register above. 

YOGA NIDRA Online: Next Class 11/4. 6:30-7:30 pm $15/class. Minimum of 6 students needed to run this class. Register above. 

HEART BASED MEDITATION: Next class begins in November!

200 Hour Yoga Teacher Training: Next class begins in September! FULL! Our next Advanced YTT begins in Sept. 2021.

POP-UP PADDLE BOARD Classes: See you next summer!!


Have Questions?  Call or email us!

(603) 707-7529



2 thoughts on “”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: