Welcome to Dragonfly!  

in beautiful North Sandwich, NH  

Notes before you practice with us…   

Please complete our Activity Waiver if you are new to our studio. We  appreciate getting to know you a bit better via this one-time form. 

Please click here to complete Activity Waiver Form

Practice Schedule

Wednesday: 8:15 ~ 9:30 am ~ 5 Element Slow Flow

 Thursday: 5-6:15 pm ~ Vinyasa Flow  

Friday: 8:15 ~ 9:30 am ~  Yin Yoga

Saturday: 8-9:15 am ~ 5 Element Flow

Sunday: 4~5:15 pm ~ Yin Yoga  

To join any of the Dragonfly Yoga classes above, simply hover over the name of the class, click to register and choose your payment option, then 30 minutes before the class begins, we will send you the link to join us on ZOOM.  PLEASE REGISTER FOR CLASS AT LEAST ONE HOUR BEFORE CLASS TIME. If you are attending in person, please arrive at 10 min. early to set up. Please bring a facecloth if you plan to use our props. If you are online, please enter class with your audio muted. We can chat after class! 

MONTHLY SPECIAL PRACTICE CLASSES & WORKSHOPS! 

Please visit our EVENTS pull down page to read about and register for each event.  

WHAT’S NEXT!! Click on these QUICK LINKS below to find out! 

Fri. Feb. 6, 2026: 5 ~ 6:15 Bellydance w/ Alexis Reale! 

April 2026: 200 Hour YTT with Katie!