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Essential Oils for Winter Health Class

Katie

DATE: Wed. Dec. 17th

TIME: 9:30 am, after yoga class!

COST:  FREE!!!

TOPIC:  Have you ever wondered about how to use essential oils effectively and which ones are beneficial for your health during cold and flu season?  Sanja Chambers and Katie O’Connell will offer an informational session on Essential Oils for Winter Health, including individual oils and blends created for respiratory wellness, emotional well-being, and even how to cleanse your environments of bacteria and viruses that lead to sicknesses we are often exposed to during the Winter months and year round!  Join us for a short presentation on how to begin or deepen your practice with essential oils!

RSVP:  It is helpful if you rsvp so we have enough materials for all who attend. All are welcome, whether you rsvp or not! rsvp to: dragonflyoga@gmail.com

Published by Katie

I am the mother of two adult children, a former English teacher, practicing yoga instructor (25 year practice; 20 years a teacher); lead singer of The Starlight Honeys); I garden, hike, snowshoe, cook, write poetry, and hang out with my squeeze, Declan, my kids and two kitty cats. Life is good in NH, where we live on "Dragonfly Farm," a 30-acre hilltop and forest paradise that borders White Mountain National Forest and Conservation land. Our studio is Dragonfly Yoga Barn, where I teach daily classes, lead yoga retreats, run yoga teacher training, and more!

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