Choosing this class means choosing yourself. Restorative Yoga postures and the Yoga Nidra practice, when paired, are the ULTIMATE combo. You deserve everything this class offers and more. Yes, Dear One, I will say it again: YOU truly deserve deep rest, rejuvenation, and the spacious nest to be held and nurtured as you enjoy this guided experience.
Yoga Nidra is about connecting to the rose of your heart, allowing the petals to open, revealing your deepest knowings. It is a coming home to the radiant being that you are. This is not an indulgence–it is your birthright! And during this class, I hold the space for you to rest into your sweet and worthy self.
In a Mary Oliver-ish way, I ask you: “What is it you want for your wild, precious, sacred and soul-full self?”
Join me, and learn how to step into the light of your luminous presence and see with your spiritual eyes and wise heart the Divine being that you are!
