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Yoga Philosophy Take Two!

Katie

 

YAMAS & NIYAMAS 

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The Sutras take us through the 8 Limbs of Yoga, and studying them is a big task!   So we will venture out onto Limbs 1 and 2 together: The Yamas and Niyamas, 10 guiding principles for how to live a “right” life and a life full of goodness and light. Trying to embody these 10 principles is not easy, so as a Sangha (spiritual community) and in Satsang style Katie will offer teachings on these limbs, and then there will be an open, but guided discussion over two consecutive weekends.

We had a great turnout for our philosophy discussion on the Yamas Sat. Jan. 18th.  We hope you join in next week for:

The Niyamas: Sunday, January 26th, 2-4 pm

All are welcome, even if you were unable to attend the Yamas Satsang.

Tea & Cookies will be served.  Suggested donation $10 for Satsang. Please RSVP: dragonflyoga@gmail.com

Published by Katie

I am the mother of two adult children, a former English teacher, practicing yoga instructor (25 year practice; 20 years a teacher); lead singer of The Starlight Honeys); I garden, hike, snowshoe, cook, write poetry, and hang out with my squeeze, Declan, my kids and two kitty cats. Life is good in NH, where we live on "Dragonfly Farm," a 30-acre hilltop and forest paradise that borders White Mountain National Forest and Conservation land. Our studio is Dragonfly Yoga Barn, where I teach daily classes, lead yoga retreats, run yoga teacher training, and more!

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