The esteemed Yin Yoga teacher, Josh Summers, will be with us for a very special intimate practice experience March 21, 2020. As part of our 300 Hour Yoga Teacher Training at Dragonfly Yoga Barn, Josh is joining us to share the meditative qualities of the Yin practice. This class is now full.
In this intensive class, Josh will explore the practices of Yin Yoga and seated meditation with respect to the encounter and development of the Four Ennobling Truths of Buddhism.
Class hours run from 8 am to 3 pm, with a lunch break at noon. Please bring your own snacks and water bottle.
Josh Summers, E-RYT 500, Lic. Ac., and Founder, Summers School of Yin Yoga is a Yin teacher, licensed acupuncturist, and a meditation teacher who leads workshops, trainings, and retreats throughout the United States and Europe. Josh offers an unique perspective to the practice and education of Yin Yoga, in that he is a practicing acupuncturist of 15 years and a dedicated dharma practitioner for 20 years. Yin Yoga is an inherently meditative approach to yoga that focuses on the connective tissues of the body. It helps to stimulate the energy flow of the meridians, which is a fundamental concept in acupuncture as well. Having an understanding of acupuncture, Yin Yoga and the dharma helps Josh add depth to his students’ practice. Dragonfly Yoga & Ayurveda YTT is excited to have Josh join us for our Yin Immersion weekend.