Welcome to Dragonfly Yoga Studio & Retreat!
Thank you for visiting our Practice Schedule. For our understanding of you as a student, all students must fill out an Activity Waiver Form prior to participating in a class or workshop here at Dragonfly. If you have not completed our NEW ONLINE FORM, please click the link below to fill out the form prior to your next class.
🙏 Summer Practice Schedule 🙏
Pop-Up Paddle Board Yoga Classes!
Private group classes and public pop-up paddle board yoga now available on Squam Lake! Email Katie to set up a group class (firstname.lastname@example.org) and stay tuned for our next Squam outing!
Closed on Mondays
Tuesdays: 8-9 am Sandwich Beach Yoga $10 (cash or check only)
Tuesdays: 4:30-6 pm ~ All Levels Flow
Wednesdays: 8-9:30 am ~ Slow Flow
Thursdays: 4:30-6 pm ~ All Levels Vinyasa
Fridays: 8-9:30 am ~ Yin Yoga
Saturdays: 8-9:30 am ~ Ayurveda Dosha Flow
Sundays: 4:30-6 pm Yin Yoga
The studio is closed Labor Day Weekend. Check back here for schedule details
MONTHLY SPECIAL PRACTICE CLASSES & WORKSHOPS!
Stay tuned for our monthly “Special Practice” classes like Restorative Yoga & Reiki, Yoga Nidra, Ayurveda workshops & cleanses, Paddle Board Yoga, Yoga Basics and “Kick Your Asana” advanced workshops!! Check it out and please pre-register on Events pages
*Tuesdays all summer: BEACH YOGA @ Sandwich Town Beach, 8-9 am. $10 cash, check, or Dfly pass. There is no class if it is raining.
*Next Hike & Yoga Coming soon!! West Rattlesnake Mtn, 113 parking lot, 8:30-9 am hike, yoga 9-10 am. $10 cash, check, or Dfly pass. There is no class if it is raining.
*Next SUP YOGA Class COMING SOON!!! Stay tuned for dates and info!
“Katie’s classes are like a massage from the inside out.” Nancy Papp
Class Rates & Options:
Drop In ~ $14
Pass ~ Which fits your practice? *All passes valid for 1 year. *Passes are for one person only. Multi-class passes are sold to you at a discounted rate, so the expiration policy is firm. When you purchase a pass, you agree to this condition. No one will be turned away for inability to pay. Please talk with Katie about our sliding scale.
- 20 class pass $200
- 10 class pass $120
- 5 class pass $60
- High School Student SPECIAL! Half price walk in and on 5-Pass! Student ID Required. Please present ID when you sign in.
- That’s just $30 for a 5-class pass!
- Just $7 drop in!
- Please note: the studio closes for holidays, scheduled vacations, and weather-related issues during the year. These are part of our annual calendar/weather, and we do not credit passes b/c of closures.
- PRIVATE YOGA SESSIONS AVAILABLE: $85/hr. for 1 person, $100/hr. for 2-3. $150/hr. for 4-10. Add $30 for travel up to 30 min one way. Please contact Katie for information about rates for larger groups or longer distances.
*Access Consciousness Bars: The “Bars” are a powerful set of 32 points on the head which, when gently touched, help to release us from patterns that limit us (think money, relationships, creativity, sex, fear, etc.). Ask the Universe “What else is possible?” and let the Access Bars do the rest! Summer Special $85/hr appts. available @ Dragonfly. Add $30 travel up to 30 min; inquire for distance travel. Min. travel appt. of 60 min.
*Private Reiki with Katie: Your peaceful healing session takes place in the sun-lit windows of Dragonfly Yoga Barn: $85/hr. 30 and 60 min. appts. available @ Dragonfly. Add $30 travel up to 30 min; inquire for distance travel. Min. travel appt. of 60 min.
*Ayurvedic Yoga Therapy, Thai Yoga, and Yoga Therapy (therapeutics): Thai Yoga is a series of instructor-assisted stretches for the whole body, that gently push, pull, hold, and rock the client into a state of deep peace . Whether you would like to learn how to tailor your practice for ultimate wellness and harmony, have an injury or illness that you would like to address with your yoga practice, or simply want to relax while someone else does the work of stretching you (Thai), Yoga Therapy is an excellent choice! $85/hr. Add $30 travel up to 30 min; inquire for distance travel.
*Ayurveda Consultation info click here: AYURVEDA
MAT RENTALS: $1 per visit
If you don’t yet own a mat, feel free to borrow one of ours on your first visit. If you love yoga and plan to develop a practice, it is worth having your very own mat–for sanitary reasons as well as knowing your are rolling out your very own practice space. We have mats for sale for only $20!
MAT CUBBY RENTAL: Your own cubby for only $20 / year!! How convenient!
GIFT CERTIFICATES AVAILABLE!
Perfect for your favorite yogi, or the hard to buy for friend who could use a relaxing yoga class or workshop, our online Gift Certificates are available in easy amounts: Click on the appropriate amount below to purchase.
Have Questions? Call or email us!