TO BE RESCHEDULED! New Dates Coming Soon!
Flowing Meditative Movements
with Carol and Rich Ellis
As we travel through the modern day world we may begin to separate ourselves from the balance of Yin and Yang. This winter cleansing movement class will focus on increasing the flow of Qi and opening the energetic pathways to our Lifeforce energy.
Increasing the flow of Qi will nourish, restore and nurture the body, strengthening tendons and bone marrow, toning the internal organs and focus the mind. We will be moving using the harmonizing fluid external movements of Qigong and Tai chi, supporting the internal movements of Nei Gong to gain stamina, vitality and well-being. These calm and balanced movements nourish your mind, body, and spirit, helping us to become more present in the moment and gain the freedom to retrain and repair our nervous system.
All are welcome!
Carol Ellis is a Registered Yoga Teacher, earning certifications from the following: 200 RYT from Sharing Yoga in Concord, NH and her 300 RYT from Living Yoga, also in Concord. She is currently finishing a 300 RYT with the Summers School of Yin Yoga.
Her Qigong trainings include: Zen Wellness in TCM + Qigong, the International Sheng Zhen Society (Awakening the Sou, and Kuantan’s Yin Standing Qigong w/ Master Li Junfeng). Carol is also a Grand Reiki Master, and presents at conferences, teaches workshops statewide.
Rich Ellis also has a rich and diverse background. Please see his list of certifications below:
RICH’S CERTIFICATIONS AND TRAININGS
YANG FAMILY TAI CHI CHUAN ASSOCIATION :
SILVER EAGLE (LEVEL 2)2017
COPPER EAGLE ( LEVEL 1) 2016
BIJA ANANDA YOGA TEACHER TRAINING, RYT 200 2013
CENTER FOR HEALTH PROMOTIONS JOHANE TEGENER, DIRECTOR
TOM SHERMAN, PROGRAM DIRECTOR
NH TAI CHI CHUAN CENTER
WEEKLY TRAINING 2014-2019
LAOSHI MICHAEL COULON, CENTER DIRECTOR
ENERGY ARTS TRAINING CIRCLE
BRUCE FRANTZ, TAOIST LINEAGE MASTER
ZEN WELLNESS IN TCM + QIGONG 2014-2015
INTERNATIONAL SHENG ZHEN SOCIETY: TRAINED IN AWAKENING THE SOUL, AND KUAN YIN STANDING QIGONG, MASTER LI JUNFENG
TAI CHI CHUAN TEACHER ACADEMY
TTM TRAINER, TTM-1 2018
INT’L YANG FAMILY TAI CHUAN ASSOCIATION 2013-CURRENTLY
YANG FAMILY TAI CHI KUNG 10 MOVEMENT HAND FORM
BEJING SHORT FORM
TAI CHI CH’UAN TECHNIQUES + TRAINING
WOLFGANG METZGER & PEIFANG ZHOU
BA DUAN JIN
PRANA VAYU GATE TO PRANAYAMA, ORIT SEN-GUPTA
THE WAY OF ENERGY, MASTER LAM KAM CHUEN