Tai Chi~Quigong Workshop

 TO BE RESCHEDULED! New Dates Coming Soon!

Flowing Meditative Movements

with Carol and Rich Ellis

As we travel through the modern day world  we may begin to separate ourselves from the balance of Yin and Yang.  This winter cleansing movement class will focus on increasing the flow of Qi and opening the energetic pathways to our Lifeforce energy.    

Increasing the flow of Qi will nourish, restore and nurture the body, strengthening tendons and bone marrow, toning the internal organs and focus the mind.   We will be moving using the harmonizing fluid external movements of Qigong and Tai chi, supporting the internal movements of Nei Gong to gain stamina, vitality and well-being.  These calm and balanced movements nourish your mind, body, and spirit, helping us to become more present in the moment and gain the freedom to retrain and repair our nervous system. 

Click here to register now: $39

All are welcome!

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Carol Ellis is a Registered Yoga Teacher, earning certifications from the following: 200 RYT from Sharing Yoga in Concord, NH and her 300 RYT from Living Yoga, also in Concord. She is currently finishing a 300 RYT with the Summers School of Yin Yoga.

Her Qigong trainings include: Zen Wellness in TCM + Qigong, the International Sheng Zhen Society (Awakening the Sou, and Kuantan’s Yin Standing Qigong w/ Master Li Junfeng). Carol is also a Grand Reiki Master, and presents at conferences, teaches workshops statewide.

Rich Ellis also has a rich and diverse background. Please see his list of certifications below:

RICH’S CERTIFICATIONS AND TRAININGS

YANG FAMILY TAI CHI CHUAN ASSOCIATION :

SILVER EAGLE (LEVEL 2)2017

COPPER EAGLE ( LEVEL 1) 2016

BIJA ANANDA YOGA TEACHER TRAINING, RYT 200 2013

CENTER FOR HEALTH PROMOTIONS JOHANE TEGENER, DIRECTOR

TOM SHERMAN, PROGRAM DIRECTOR

NH TAI CHI CHUAN CENTER

WEEKLY TRAINING 2014-2019

MANCHESTER, NH

LAOSHI MICHAEL COULON, CENTER DIRECTOR

ENERGY ARTS TRAINING CIRCLE

BRUCE FRANTZ, TAOIST LINEAGE MASTER

TRAININGS 2016-2019

  • OPENING + CLOSING-CIRCLING HANDS, MASTERY EDITION

  • TAI CHI FOR HEALTH, ENERGY, AND  WELL BEING

  • TAOIST WATER METHOD MEDITATION

 ZEN WELLNESS IN TCM + QIGONG  2014-2015

INTERNATIONAL SHENG ZHEN SOCIETY: TRAINED IN AWAKENING THE SOUL, AND KUAN YIN STANDING QIGONG, MASTER LI JUNFENG

TAI CHI CHUAN TEACHER ACADEMY

TTM TRAINER, TTM-1 2018

INT’L YANG FAMILY TAI CHUAN ASSOCIATION 2013-CURRENTLY

YANG FAMILY TAI CHI KUNG 10 MOVEMENT HAND FORM

BEJING SHORT FORM

TAI CHI CH’UAN TECHNIQUES + TRAINING

WOLFGANG METZGER & PEIFANG ZHOU

BA DUAN JIN

PRANA VAYU GATE TO PRANAYAMA, ORIT SEN-GUPTA

THE WAY OF ENERGY, MASTER LAM KAM CHUEN